Think about the last time someone did something nice for you and you’ll realise that even the smallest acts can have a big impact. When was the last time you did a random act of kindness for a colleague? Earn badges for acts of kindness towards strangers, friends, family, colleagues and nature. We hope you enjoy taking part in this campaign. Offer to pick up some groceries for your elderly neighbour. You can tag us @mentalhealth on Twitter and @mentalhealthfoundation on Instagram. FREEDAY! Write, draw, make, or buy something encouraging for a colleague who is experiencing difficulties. Six Contributing Factors To Inefficient Meetings, Random Acts Of Kindness At Work – 25 Ideas, Steering Committee Presentation (How to WOW Them! To anyone that is experiencing mental health problems right now. Pay the toll for the person behind you. Take action and carry out a random act of kindness for someone else. Implement a system in your workplace where employees takes turns performing and benefiting from random acts of kindness. How about you try some of these ideas and put on a bright smile on a few faces. Showing altruism benefits both the receiver and the giver. You're not alone; talk to someone you trust. There's nothing complicated about a random act of kindness. Hire a popcorn vendor for your foyer for the day. Kindness is good for the heart. Invite a mentor or mentee to coffee. Send a care package to someone in need. They are not the sort of thing that you find in a job description. Leave a larger than normal tip. Studies show that being kind to others can improve our mental outlook and our physical health. If you’ve been reading someone’s blog for a while and like … Show your appreciation to coworkers through words and notes. For much of the world, February weather sucks. Terryberry is proud to be an employee recognition leader, trusted since 1918. Writer Anne Herbert is thought to have coined the phrase in 1982, when she wrote "practice random kindness and senseless acts of beauty" on a placemat at a restaurant in California. ), How to Set Personal Goals You’ll Actually Stick to, Kickoff Meeting Checklist: What You Need for a Successful Kickoff. “ Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you. “It gives even more benefit to the person performing the act of kindness than it does to the recipient. Leave a meaningful comment or review. The happiness that Jenna’s random acts of kindness has brought has been a joy to see. Write a letter commending an employee who helped you, and address it to his or her boss. Check out these 16 random acts of kindness at work. Call for more information on recognition programs! Although a lot of things have changed through COVID-19, the fundamental ways that we can be kind to each other remain the same. Kindness increases our energy levels and confidence. Pay for someone’s groceries behind you. Burlington, ON L7M 4B9, The Amazing Benefits Of Being Present At Work, Top 10 Free Online Tools for Business Efficiency, 3 BIG Benefits Of A Clear Vision Statement. Leave a treat on the desk of a coworker with whom you normally don’t get along. Collectbabyclothes andsuppliesand donatetonewparents whoneedthem. For Strangers. We created the Acts of Random Kindness (ARK) awards to recognise these small, thoughtful moments and to celebrate our colleagues who demonstrate our Cygnet values through their … > Jenna’s acts of kindness boost charities and colleagues. We want to hear your #KindnessStories. Invite a co-worker you don’t normally socialize with to sit with you at lunch. Plant a tree. Research shows that helping others can be beneficial to our own mental health. Invite a mentor or mentee to coffee. While birthdays and holidays is a joyful time for many, it can … Go to a local business and tell them what you appreciate about them. All Rights Reserved, 4034 Mainway, Unit 2B 2350846, Carry out a random act of kindness for somebody else, Note a random act of kindness someone does for you, Call a friend that you haven’t spoken to for a while, Offer to pick up some groceries for your elderly neighbour, Tell your family members how much you love and appreciate them, Offer to cook for a friend or family member, Make a cup of tea for a friend or family member, Help with a household chore at home or for a friend, Host an informal get together and invite your neighbours to get to know each other, Tell someone you know that you are proud of them, Tell someone you know why you are thankful for them, Send a motivational text to a friend who is struggling, Send someone you know a joke to cheer them up, Send someone you know a picture of a cute animal, Put a surprise note or drawing on someone’s desk, Contact someone you haven’t seen in a while and arrange to meet face to face, Engage in conversation with a shop assistant when paying at the till, Sign up to do voluntary work in your local community, Reach out to spend time with a friend, family member or neighbour who is experiencing loneliness, Have a clear out and take items to a charity shop, Make and send a care package to someone who needs it, Offer to pick up a friend or family member from work, Lend your ear - listen to your colleague who is having a bad day, Give praise to your colleague for something they’ve done well, If it’s raining – lend someone your umbrella, Take someone out for lunch instead of eating at your desk, Give up your seat to an elderly, disabled or pregnant person, Let someone jump the queue at the supermarket, Take a minute to help someone who is lost, Have a conversation with someone who is experiencing homelessness, Help a mother carrying her push chair down the stairs or hold the door for her, Pick up some rubbish lying around in the street, Smile and say hello to people you may pass every day, but have never spoken to before, Pop into a coffee shop and ask to pay for a coffee for them to give to someone later that day for free. As one of the initiatives to recognise this week, our staff entered into a random draw to select a colleague to show a random act of kindness to. Over them, you may talk about random office-related conversations. It can reduce stress, improve our emotional wellbeing and even benefit our physical health. Princess Diana Below are some examples of kind acts you can perform on Kindness Day or for a longer Kindness initiative but the possibilities are infinite. With the news showcasing so much negativity regularly, Random Acts of Kindness Ideas are more important than ever. In fact, coworkers who are kind to each other create a welcoming workplace and increased job satisfaction. Her book, "Random Kindness & Senseless Acts of Beauty," was published in 1993. It takes a little more effort to show kindness to your remote or distributed coworkers, but it’s possible, and it’s important. Try these 10 random acts of kindness for co-workers that take mere moments to perform but offer lasting positive effects. Company culture is important to us, and we want to work with you to make sure that your employees and coworkers are appreciated and recognized for their efforts. Small gestures can really brighten a person’s day. Smile at a stranger, pay for the person behind you in the coffee line, or hide a kindness rock for someone to find. Put out a bowl of fruit/jar of lollies in the kitchen. Originally founded by the Random Acts of Kindness Foundation in 1995, the idea behind the annual random acts of kindness day has grown in popularity recently. This was additionally challenging with all of our teams working remotely, but everybody really got behind it and came up with some great ideas. 4. However, to encourage inclusivity for part-time colleagues and those working shifts, the company celebrated for a whole week. People are motivated to make a positive impact. One act of random kindness at a time. We work toward that goal by creating free content that promotes kindness toward others & teaches important social emotional learning skills to kids. Scotland SC 039714/Company Registration No. Click to learn more about this special day. We don't always show our appreciation for one another as often as we should, but it's not too late to start. Refrain from negative talk; concentrate on the positive. In the midst of the holiday season, I challenge you to surprise, delight, and inspire your colleagues with random acts of kindness. Colleagues from all across the Timpson Group have embraced the Random Act of Kindness scheme with such exceptional care and enthusiasm, we have decided to bring your kindness and compassion into even sharper focus in 2020. Be responsible for the energy you bring to your workplace. Do the job that everyone hates. They are things that come from the heart. Or enter employees’ names in a drawing for a ‘Leave Two Hours Early’ certificate. We want you to know that we care, and that you are not alone. I have been an unexpected recipient of a gift (an engraved plectrum), which was a wonderful thing to come back to after my summer holiday. Put your phone away while in the company of others. 1. Or engage in a friendly office banter. Give up … Small changes can make a big difference. Ever wonder why ‘random acts of kindness’ are so successful?” It’s human nature to be caring and want to be helpful, she explains. Buy someone behind you in line their morning coffee. Offer to help out with the not-so-pleasant tasks at work. Make Kindness the norm…17 th February is officially Random Acts of Kindness Day (RAK) and you can get involved! ... You can send digital Thank You cards through ‘Your Dashboard’ on Colleagues Connect here. Simply click the random number generator button, find the corresponding act of kindness in our list below, and complete it on the day. Check out these 16 random acts of kindness at work. Each month offers daily ideas for individuals to complete in a few minutes or less. There are kindness and positivity in the world and there are kind people everywhere. Alternatively, pick any act of kindness to carry out or even come up with your own! Random Acts of Kindness Day aims to educate and inspire all of us about the importance of being kind to one another. Colleagues & Inspiring People Organize a company happy hour. 25 Random Acts of Kindness to Inspire Colleagues . Sharing is caring! Stay up to date and show your support by following us on a variety of social channels. 2. Gift an inspiring book to the office. Learn the names of your office security guard, the person at the front desk and other people you see every day. For each of the random acts of kindness you do below, fi ll in two hearts on the previous page. Helpaneighbor withsnowshoveling orahousehold chore. Continuous Improvement Or Innovation – What’s More Important To Your Business? 25 Random Acts of Kindness to Inspire Colleagues February 6, 2018 Studies show that being kind to others can improve our mental outlook and our physical health. Offer to be a mentor at your work or alma mater. These “random acts of kindness” even have a whole week devoted to the concept in mid-February. Your colleagues will love you for that. Remember others’ birthdays and important events, and celebrate them! Give ‘Go Home Two Hours Early’ certificates to employees during RAK Week. The ARK app will push you to do something kind, as often as you’d like, and even give you suggestions for when you’re stuck. Acts of random kindness brighten another person’s day – they are selfless acts, large or small, that are done unexpectedly. Pick up groceries for your elderly neighbors for a month. A FREE 12 month workplace kindness calendar highlighting monthly themes structured to create a kinder work culture. Terryberry is proud to be an employee recognition leader, trusted since 1918. The good news is that doing good doesn't need to cost a lot of time or money. Say “thank you” in person. Secondly, random acts of kindness. Brain and throughout the body up to date and show your appreciation coworkers. Up … Send a care package to someone you trust celebrate them norm…17... A random act of kindness if they look good that day Connect Here who are kind People everywhere the ways! Gives even more benefit to the concept in mid-February the person at the.! People everywhere highlighting monthly themes structured to create a kinder work culture hope you enjoy taking part in campaign... Work culture talk about random office-related conversations kindness ’ Goals You’ll Actually Stick to Kickoff... 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